Click Here For Your Free Diet and Fitness Magazine Subscription
Diet Links
Bodybuilding Supplements Store Bodybuilding and fitness supplements to help you reach your workout goals!
Free Fitness Magazine Fitness Plus Magazine is dedicated to promoting the health and fitness lifestyle for both man and women.
Wellness Club Software Transaction Services Group (TSG) is your source for the leading payment process for gyms wellness clubs and fitness studios.
For more information go to Lose Body Fat Fast
Number 1 Diet Plan | Articles | Links
Click Here For Your Free Diet and Fitness Magazine Subscription
DISCLAIMER
The weight loss formulas, menus and exercise tips and programs presented on this website are intended as a guideline. Consult your physician before starting this or any weight loss/exercise program. Our programs are intended for use by adults only, and should not be used by infants, prepubescent children, or pregnant/lactating women.The instruction and advise represented herein is not intended as a substitute for medical or other professional counseling or training. As each individual may respond differently, the guidelines contained herein may not be suitable for everyone. 1BodyDiet.com the editor and authors disclaim any and all liability of loss in connection with the use of this program.
Individual weight loss will vary and depends on your metabolism and body composition. If you are under the care of a physician for a health problem which requires a special diet you should not be on this plan.